Parnert

punarnava ke phaayade- punarnava kee jaanakaree

punarnava ke phaayade- punarnava kee jaanakaree

purnanava ke phaayade- punarnava kee jaanakaree

punarnava ke phaayade- punarnava kee jaanakaree namaskaar dosto svaagat hai aapaka aaj kee post me mein aap logon ko aayurvedik jadee ke vaare mein bataane vaala hoon . agar aap angrejee davaiyon se pareshaan ho chuke hain. to yah post aapake lie bahut hee helpaphul hone vaalee hai.

jaanane ke lie hamaare saath ant tak bane rahen. ek baar aayurved kee aur avashy dhyaan den, yah mahilaon ke lie jyaada phaayademand hai aur purush bhee ise istemaal kar sakate hain.


 purnanava ke phaayade- punarnava kee prakar


 punarnava kee teen jaatiyaan hotee hain. saphed phool vaalee ko vishakhara, laal phool vaalee ko saathee aur neelee phool vaalee ko punarnava kahate hain.

saphed punarnava kee jad ko peesakar ghee mein milaakar aankh mein lagaane se aankhon kee roshanee badhatee hai. aankhon mein agar khujalee ho rahee ho to ise lagaane se phaayada hota hai.
 rataundhee ke rogee agar gaay ke gobar ke ras mein peepal ke saath ubaalakar aankh mein lagaayen to rataundhee mein laabh hota hai.
 laal punarnava yaanee saatheetaravee aur thandee hotee hai. jo ki saans kee samasaya, kaph, pitt aur khoon ke vikaar ko samaap‍ta karatee hai. purnanava ke phaayade aur jaanakaree

1. leevar- yadi aapake leevar mein bhee soojan kee samasya hai, to punarnava kee jad aapake lie kaaphee laabhadaayak saabit ho sakatee hai.4 graam sahajan kee chhaal aur punarnava kee jad ko paanee mein ubaalakar mareej ko dene se mareej laabhaanvit mahasoos karata hai.
gurda kee saphaee mein- gurda hamaare shareer ke mahatvapoorn angon mein se ek hai. yah hamaare shareer se vibhinn ashuddhiyon ko saaph karata hai. punarnava hee ek aisee jadee bootee hai, jo ki gurde kee saphaee karatee hai.
gurde kee patharee mein bhee isake laabh dekhe gae hain. punarnava ke paudhe ka kaadha 10 se 20 graam prati din peene se gurde ke tamaam vikaar theek hote hain. javaan bane rahane ke lie punarnava mein visheesh gun hai. isaka naam jaisa hai aur isamen vaisa hee phir se hara ho jaane ka gun bhee hai. isamen ye bhee kshamata hai ki aapako phir se javaan bana sakata hai.

 purnanava ke phaayade aur upayog

punarnava kee taajee jad ka ras do-do chammach do teen maah tak niyamit roop se lenna chaahie. aisa karane se aapake shareer mein taajagee to rahegee hee aur aap yuva bhee mahasoos karenge.

prostet mein hamaare shareer mein mootraashay ke neeche tatha mootr nalee ke paas ek chhotee see granthi hotee hai. jise ham prostet ke naam se jaanate hain.

purushon mein 50 varsh kee aayu ke baad prostet mein samasya aamataur par hone lagatee hai. is samasya se nipatane ke lie punarnava kee jadon ka choorn behad laabhakaaree saabit hota hai. jvaindis ko peeliya ke naam se bhee jaanate hain.isamen shareer aur aankhon kee tvacha ka rang peela hone lagata hai.

isake saath hee mootr mein peelaapan, bukhaar aur kamajoree jaise lakshan bhee najar aane lagate hain. is samasya ko door karane ke lie punarnava ke panchaang ka upayog kiya jaata hai.
matalab ki punarnava kee jad, chhaal, pattee, phool aur beej mein shahad va mishree milaakar sevan karane se laabh milata hai.

 chenn kee neend detee hai punarnava


 anidra mein neend na aane kee beemaaree aajakal aam hotee ja rahee hai. jab bhee aapako aisa lage ki aap neend na aane kee beemaaree se peedit hain, to aapako punarnava kee madad lenee chaahie. punarnava ke kaadhe ka upayog karane se hamen gaharee neend aatee hai.

gathiya mein- gathiya ek aisee beemaaree hai jisamen jodon mein dard kee samasya dekhee jaatee hai. is dard se nipatane ke lie aapako 1 graam punarnava kee jad ke paudar ko adarak aur kapoor ke saath milaakar peena hota hai. isase gathiya mein kaaphee aaraam milata hai.

aankhon se paanee aane par aankhon mein jalan ya soojan hone par punarnava kee madad lee ja sakatee hai. isakee jad ko shahad ya doodh ke saath ghisakar aankhon mein lagaane se khujalee, soojan aur any samasyaon se hamen raahat milatee hai.
kaee shodhon mein to punarnava ka phaayada motiyaabind mein bhee dekha gaya hai.

 asthama mein purnanava ke phaayade


asthama mein punarnava kee jad ka paudar 500 mileegraam haldee paudar ke saath milaakar din mein do baar gunagune paanee ke saath lene se aap asthama jaisee beemaaree ka bhee mukaabala karane mein saksham ho jaate hain.

 tvacha ke lie- tvacha mein hone vaalee vibhinn samasyaon se nipatane mein bhee punarnava kee madad lee ja sakatee hai. punarnava tvacha kee vibhinn samasyaon se ladane ke saath-saath aapake tvacha mein chamak bhee laane ka kaam karata hai.

 gathiya ke upachaar mein punarnava kee jad ke paudar ko adarak aur kapoor ke saath milaakar kaadha banaen. is kaadhe ka upayog 7 dinon tak karen aisa karane se aapakee gathiya aur jodon ke dard se sambandhit samasyaen khatm hongee.

 nukasaan- punarnava ka garbhavatee mahilaon aur stanapaan karaane vaalee maataon ko isake prayog se bachana chaahie. kyonki punarnava ek mootravardhak ke roop mein kaary karata hai.
isalie uchch raktachaap aur gurde kee beemaaree vaale log isaka prayog saavadhaanee se karen

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